CLINICAL PILATES

Clinical Pilates is a specialised form of Pilates developed by physiotherapists, which incorporates techniques focused strongly on core strength and stability. Clinical Pilates is specifically good to manage neck and back pain, as part of a rehabilitation program or to compliment an existing fitness regime. Berwick Physiotherapy has a recently renovated Clinical Pilates studio with state-of-the-art Clinical Pilates equipment.

About the Program

Following a detailed physiotherapy assessment, specific Pilates exercises are prescribed which focus on rehabilitation, prevention of re-injuries or improved core strength. Each client performs a series of specific exercises guided by a qualified physiotherapist, either individually by appointment or in a small group. In this way, each Clinical Pilates’ session is tailored to meet the needs of each individual patient. Group pilates courses typically consist of 8 sessions and are run in line with school terms. There are various times these sessions are held. Should you wish to enquire about session times, availability, or require additional information, please contact our practice.